I'm 24 years old guy who discovered porn at the age of 12. I was hooked since then and would PMO twice a day. I'd use still images at the beginning but then things escalated to videos after a couple of years. I'd watch it 2-3 hours a day. At 18, I developed deathgrip syndrome and would required a solid grip to get off. By this time, I'd pretty much conditioned myself to porn and masturbation. I'd lurk on every porn site I could get my hands on. I'd look for novelty all over the Internet. I'd lost my morning wood. I wouldn't get hard to touch alone. At age 19, I developed PIED. The girl I was hooking up with tried to give me a BJ and I won't feel a thing. My dick was dead. Embarrassed and worried, I thought she was not hot enough. Looking for answers, I thought I'd a venous leak or something but I'd get occasional morning wood. I continued watching porn and it didn't work out for me anymore, so I'd look for disturbing explicit contents on the Internet. One day, I realized I'd a problem. I limited myself to watching just vanilla contents and it went for a couple of years. I ignored my ED and thought I'll be fine. I didn't know porn has done this to me. So, I went on with PIED for 4 years. At the start of 2020, I discovered NoFap and YourBrainOnPorn. My problems started to make sense and I pretty much gave up porn for good alongside masturbation. I went hardmode for like 60 days then relapsed to nudes. But I didn't stop and made another streak of 106 days (flatline for 3 months). During this time, I'd 5 wet dreams. Last night, I had this enormous urge and a boner. I relapsed and peeked at normal nude images. No videos, just women in plain bikinis. I needed constant stimulation to keep it up and had like 80% erection. No fantasies. Just light grip. Problem is, I can get hard for a minute during the night to just light fantasies which wasn't the case before my last streak. Then I'd lose the erection. Same with girls, when I make out with them at first I'm hard like 70% for a minute or two, then I'd lose my erection and it won't come back even if I touch my dick. I don't get the urge to watch porn or anything. I would classify myself as a porn addict because my porn habits are completely gone. I'm not sure what's going on! What do you guys think? Today, I deleted my Instagram, Reddit, YouTube, and every other social network accounts in my phone. I deleted Steam, my video games, anything that gives me artificial stimulation. I cleaned my browser, installed a porn blocker and I'm just gonna keep on going. I know I've a long way to go because I've messed up my heads which can't be fixed in few months, but I'm ready and I don't care even if it takes me 5 years. I'm gonna do a complete dopamine detox. I'm gonna focus on myself and build some good disciplines. Things I've been doing: Working out at the gym Avoiding eating junk food Writing in my journal Going out and interacting with people Studying on lots of different subjects Avoding sitting idle Meditating Learning photography Things I'll not be doing: No porn No masturbation No lurking aimlessly on the Internet No fantasies No sexting Not touching my dick Playing video games Netflix and movies Drinking caffeine Eating junk food and sugar I'm gonna post my progress here every week here or so. If you guys have any tips or advice, that will be appreciated.