Hey there, I am a 46 year old gay male with an addiction to internet masturbation since the time I got online (November 1996). I had several serious attempts of quitting, none of which worked longer than 90 days. There were phases of denial, of thinking "this isn't so bad" and phases of extreme anger, shame, guilt and desperation. I feel that each time I sleep I have a harder time pulling myself out of the mud again. I want to pull the plug now for good! I will fight like hell and maybe the miracle happens this time. I am looking for new strategies to be able to toe the line - one is a lot of online networking. Using the tool that is part of my sickness for curing it might be a good way for reframing my mind. I have also an issue with ED (like most guys who are porn addicts for that long). My relationships suffered as well. It is all part of it. Somehow my professional live was not affected (maybe sometimes by lack of sleep) I know that like most addicts I have issues below the addiction with low self-esteem, perfectionism and anxiety I have to adress during this process. Wish me luck!