in the last months I achieved great results in relation to PMO and MO the big problem now is fantasizing at bedtime. I lie down and after 5 minuts my mind starts fiercely fantasizing about having sex with real women that I know of my routine or some that I saw in the street. how to stop this stuff? There must be some kind of way to deal with it. Something I noticed is that if I get up, the fantasy stops, however I need to sleep. The better option would be to do not sleep? Stay awake everytime thoughts come? my brain is being burned I want to accelerate the improvement. thank you all!!