Discussion in 'Ages 40+' started by khawar, Jun 10, 2018.
Hi Khawar, welcome to the site! I have two pieces of advice for you: read other guys' journals, and post your own story here, a little bit every day. You will learn a lot and posting here will be good therapy for you and will give us an idea of how we can help you.
Is English a second or third language for you? If so, don't worry about making mistakes. Only very intelligent people can speak more than one language. Just write and don't worry about grammar or spelling. Your English skills will grow and you will make great progress overcoming PMO.
We are here for you. Thank you for reaching out.
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