Hello everyone. I am a chronic sufferer of intense masturbation since I was 20 years old. Now I am 36, no girlfriend, weak erections that doesn't last more than a few minutes, premature ejaculations, severe pains in the groin (postrate region) weak and shaky muscles, floaters like never before, intense pains in joints that can't make m do any work @ all. I seriously don't know why they I carried on with this habit for years seeing as how much damage I have done to my body. I don't know where and how to start a recovery process because its so difficult to do so. I need help seriously from you guys. I can't keep this up for much longer. I am in pains daily and do not know how to solve my problem. What advice can you give me to start living like a man again? How can I boost my confidence to stop indulging in this habit any more? How can I recover from the debilitating ailments affecting me? Please help 's brother out.