I am 140 days in of PMO. These last few days have been tough. I've been surfing the net with fake email and fake Facebook accounts and flirting with disaster. Today I caught myself watching something and I started to touch myself but I didn't cum. I know what I did was wrong and I need to get back on track, this is why I am here again, and noticed I haven't been here for a few weeks and I think that's the reason why I kind of got off track.