Obviously quitting music is taking it too far, but i do get where this is coming from. I've had times when i would be playing hundreds of songs on shuffle, not always listening to the whole song, sometimes skipping ahead to my favorite part of a song, and i would definitely sense a dopamine rush while doing this. So i guess it's how you choose to listen to music. It's better that you listen and connect with a whole album and also that you don't let the music you listen to (depressive, more cheerful, etc) dictate your emotions. I don't think listening to music will ever have the negative impact that watching porn has, it's how you listen to. Something that i've recently been trying to do is listen to classical music, i find it really rewards your patience. It's has a different structure from contemporary music, it has long movements, it can be emotional but usually in a more subtle way. I'm really starting to like it, i've always looked at it as something snobby or elitist but this was just prejudice on my part.