day 1 - wednesday night 11pm 5/24/23 speaking of the devil. I pmo'd. Cause: I brought my laptop to my bed before sleep and naturally watched porn. My confidence Is gone! I am never bringing my laptop up to my bed anymore ever no matter how horny I am.
day 6 - Im happy. I went out last night and talked to 4 girls and only been rejected once. Yay!! Progress!!
Well done on 6 days no P and M. Well done on talking to 4 girls. Keep it up bro. You can do it. Get another streak of 6 or more days. Go out again and talk to more girls. Progress comes from consistency.
day 1 - 9pm tuesday 5/30 back to back relapse. Fuck!! This is not good. When I was younger when I went 5 days cold turkey I would have power of the gods. But, now even in day 5/6 I feel sluggish. Damn this thing!!!