Hi Guys. I'm over one year PMO free, and now turned 40, but no greenhorn on these boards or to this path. My previous thread in the 30-39 section is located here, if you'd like to catch up on your own, but I'll summarize the big points and events in this first post. Was PMOing to high speed internet porn and low speed before that for nigh on a combined 16 years. Had only one consistent sexual and romantic relationship with major ED issues (but before the regular porn use) which probably contributed to that later isolation. Emotional and self-image difficulties and so on. Summary of my history is here. Quit PMO on 4/25/13, and my life has really improved a lot since, including new job, new living space, and the general psychological benefits etc. Reboot has been an almost-unqualified success. After about 310 days of no PMO OR MO my body simply was too easily triggered and I went to an approximate once-weekly MO schedule with no P or fantasy if I could help it. It's been holding up. ReWIRING however is a much bigger challenge, with my sparse experience in my old life. But I've got some exciting developments going on like the ones told on the last two pages of my thread, like here and here. Potential sexual/romantic prospect as I transition from 39 to 40, which I'm happy about, but big challenges remain which I hope to chronicle and move through. I have a lot of journals here to catch up on, get a sense of who some of you are. It's a little awkward moving from one board to another, so I hope it goes OK. Thanks for reading.