Hi GMS, thanks for sharing. I'm clearly a pretty bad PMO addict (I think it's my main addiction), but I have also struggled with compulsive weed smoking and also binge drinking. Currently clean of marijuana for about 3 months (and intend on keep going here) and I'm only around 12 days clean of PMO. I don't know if you would mind sharing, but what was it that made it possible for you to tell yourself to have that drink of whiskey after 30 years ? Was there some kind of reason why on that particular moment it happened ? I recently managed to not have one sip of alcohol for 12 months precisely. Although that was clearly good for me, I started thinking I should have fun and drink again out of the blue. Mostly because I was having a lot of problems in my life at that point and facing a personal ''crossroad situation''. So I ended up starting to drink again, which meant I also started smoking weed again. It was all downhill for about 2 months from there on. And then another 2 months of instability just to get out of that. And now here I am... Pretty depressed, but a little more grounded at least. The PMO is still a problem though, that one is the hardest to eradicate.