How do you get stronger? You lift weights right? How do you get good at basketball? You practice the skills associated with basketball, right? How do you fix PIED? You quit watching porn and pretty much go a long period of time without masturbating! The interesting thing about this dilemma is you really don't have to do anything but abstain from something that you are addicted to! One thing that is similar though is that in all these instances you need motivation! Motivation can get you through those tough times when your body cries out for gratification. What motivates you? Having sex with a real girl? Not feeling depressed? Not having anxiety? Maybe all three of those things. I highly recommend you get a copy of the book on yourbrainonporn.com and read it daily! It will help you keep motivated to keep going! The key to fixing this thing is to really do nothing and wait for your normal sexual urges to come back. That really is all there is to it. After you go about a hundred days or and hundred and 20 days you can try to rewire. This involves doing stuff though. YOu have to actually go out and chat with real life women. If you can do that you can get some experience with girls and rewire your brain to real sexuality! What if you go 150 days and you still don't get an erection? My advice is to try a penis pump along with a cock ring! After you reboot try to masturbate with a fleshlight and use a penis ring and cock ring. If you can fuck your fleshlight without any problems, theres a good chance you can do it with a real woman (don't use porn when you fuck your fleshlight..only masturbate to the sensations you feel..no facebook pics..nada). If you cant fuck it..try using the cock ring and the penis pump..or maybe just a cock ring. It will help you maintain your erection. They work quite well but you will need some practice using one..so practice with the fleshlight until you can do it rather easily! Any comments or questions on these methods?