Hello everyone. I don’t know if this is the right forum to say this. First of all, I am female and 23 years old I have been for eight months suffering form frequent urination especially during my sleep time, and it’s truly hard to empty my bladder! By the way I almost PMO everyday, and often it’s more than once a day. I have had urinalysis and there’s no infection .. it’s all negative and normal I just looked now into the internet about it and suddenly saw this forum! And I just realized might PMO is the reason and it also effects women! And when I reduce it until I stop it would that help in healing the frequent urination?