Feeling overwhelmed in the workplace as a trigger: Resources to help

Discussion in 'Pornography Addiction' started by Rudolf Geyse, Apr 14, 2022.

  1. Rudolf Geyse

    Rudolf Geyse Well-Known Member

    Since I discovered so many people turn to P as a coping mechanism when they are feeling overwhelmed by life and especially work, I thought it might help to have a space where we can help one another through this and find better ways to process this.

    I'll kick us off with this great article on how to deal with a crushing load at work:


    Please, please share your favourite resources for this!
  2. Rudolf Geyse

    Rudolf Geyse Well-Known Member

  3. Rudolf Geyse

    Rudolf Geyse Well-Known Member

    Not a big uptake on this thread, so I'll just go for a "3" and then park it there for now.

    3rd tip/resource: pomodoro time. Anyone can work for 25 minutes. Google the pomodoro system, one of my favourite hacks for staying productive.

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