Ok here's my summary of what and what not to avoid on this journey. Porn - avoid Masturbation - avoid Ejaculation - avoid. Morning wood with naturally occuring sexual thoughts - ENJOY! I dont see or experience anything wrong with this, infact ive found this to be an effective way of circulating the sexual energy around my body and a good way to raise my libido without feeling like I want to screw any girls that moves. In summary, I find nothing wrong with enjoying erotic thoughts which occur naturall each morning as long as I dont take it to the next level and start masturbating.