Emotional numbness after video conferencing?

Discussion in 'Internet Addiction' started by sunbeam, Feb 2, 2021.

  1. sunbeam

    sunbeam Member

    Hello,

    i was porn and internet addicted. As a nerd my social life was only taking place online in chatrooms.

    I recovered from this addictions and left them behind years ago. I rebuild my whole life and am now self employed and doing jobs requiring emotional intelligence and emotional stability. This was unthinkable a few years ago. So far so good.

    Unfortunately because of pandemic, i am doing video conferencing and homeoffice work.
    After one hour video conferencing i experience emotional numbess which lasts 2-3 days long.
    The other problem is, when i write a business email in the home office, this leads to this emotional numbness, too. When i write the same email in the office of my customer, this does not happen. I tried to minimize such problematic things, but i can't completely avoid it. And this problems are limiting my progress in development of my self empolyment.

    Have others experienced such problems, too?
     

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