<<<<<---Emergency Urge Control Centre--->>>>>

Discussion in 'Pornography Addiction' started by al1234, Jun 19, 2013.

  1. himmelstoss

    himmelstoss Member

    Been having the worst urges I've had in a while. Feeling like shit, not going to get laid anytime soon, even if I did have an FB I'd be worried about other men moving in on my territory, and my brain's constantly reminding me that almost all I ever watched was chicks masturbating. I just know if I make it through the next few days without PMO there's something good on the other side, there has to be.
     
  2. Dec

    Dec Member

    Very suddenly got these strong urges so thought I would post on here. I think I'm frustrated with work and feeling anxious with everything going on in my life. Just had a few strokes but stopped myself. Strongest urges I've had for a week or so
     
  3. d79w

    d79w New Member

    Looking for some help, I have found this nofap journey a little over two weeks ago. The longest I made it was 6 days before falling back. I now cant get past the 4 day mark. I am very depressed right now, and fear the moment in the future when my brain goes into autopilot and I lose all control. If I can just recognize and assess those moments, I know I can get past this. Any help on this matter would be great! :)
     
  4. alphabetaomega001

    alphabetaomega001 "No. Edge Not. Fap. Or Fap Not. There is No Edge."

    You need to just forget about your addiction. The more you concentrate and worry about not fapping the more power you give to your addiction and you end up relapsing. Try to live your life as if you had no pmo addiction.

    I personally seem to not be able to get past 3 days. If you want we can have a dual to see who goes the longest streak. Competition always brings out the best in people! :)
     
  5. d79w

    d79w New Member

    Duel would be great!
     
  6. Ug, very strong urge right now. Frustration with work, lack of emotional support from fam, dating a girl who is not good for me, living with 4 housemates, being 31 and "old", not working out today.....the aniexty is overwhelming me.

    I can see my dick with like a devil face on the tip saying " release the hounds!". A good jerk would be SO good right now, but I know it will only bring temporary relief and I will NOT give in
     
  7. That's the spirit!

    You're not old. Your thirties will surprise you if you allow them to.
     
  8. Thanks. I'm trying. It seems like the closer I get to my goals and the more I change, the harder the voice works to fuck me over.
     
  9. Brain trickery's a bitch.

    I think the important thing is make sure you learn every time it tricks you.

    I'm still kinda new to this so I've fallen for pretty basic tricks, like...

    "If you can get half hard without artificial stimulation, then that means abstaining for [however many days] has done some good, so you can then reward yourself with some artificial stimulation as a harmless reward."

    As soon as I get halfway hard, autopilot takes over.

    But I'm not falling for that one again, I promise.
     
  10. Yes!! That is a sneaky fucking one to avoid, congrats on recognizing it and working through it. "You should test it to see if it still works, what if you get with a girl and then it doesn't work?"

    My biggest issue right now with the voice is it's morphing into a stage of self sabotage, which is super sneaky. I am seeing a great girl right now, and sometimes find myself doing stupid things or setting myself up for failure so I can be driven back into the jerk off vortex. FUCK this addiction.
     
  11. jjveetec

    jjveetec Well-Known Member

    Did you visit an escort?
     
  12. DarkFlameMaster

    DarkFlameMaster Don’t regret the past, just learn from it.

    Had a strong urge today while i was watching an anime.
    Came here and read some posts to get myself back on track. :)
     
  13. Dick Suffers

    Dick Suffers New Member

    Had an urge to look at porn, but I'm not going to. I have to remember that I will feel happier if I don't give in. I will make it to the end of today porn-free.
     
  14. health

    health Guest

    When I saw porn in general (even soft porn of ads), it's litteraly A MURDER ATTEMPT !!! :mad:
    :'(
    My natural healthy feelings seem to be replaced by this fkn empty porn-prism after viewing hot picture.

    I don't watch TV, no radio too, but yet, there are still fkn ads on the streets with porn picture.


    NO EXCUSES
     
  15. health

    health Guest

    Urge coming: I saw porn images so now I 'm seeing with this girl for which I don't have feelings doing porn things. I want to wash me !!

    I'm alone, I saw 3 or 4 unwanted porn pictures today wasting time on the Internet :-\
    Yet I want to be productive during my week-end :mad:
    Now I feel too guilt to allow myself to receive good things from my reality. I'm not diciplined.
    I have a lack of direction in the day whereas I know exactly what I have to do but I'm IRRITATED by stupid people and this stupid system. Time pass too fast. I'm tired every morning and irritated by these stupid birds in cages...
    OK, NO EXCUSES
    I have a chance to be the man I want to be. I want to take it normally, naturally ! I want to achieve my dreams !
    Now I just have to step back, turn off that bloody computer, take a shower, eat, brush my teeth, shave, tidy up things, clean up the house, store my courses and learn them. After that, I will be satisfied and I will feel good about myself :)

    I think I'm here because I want some attention or sth but in fact it just pulls me down more and more and these virtual people seem to be more and more perverse.
     
  16. Deleted User

    Deleted User Guest

    Do it! ;)
     
  17. alphabetaomega001

    alphabetaomega001 "No. Edge Not. Fap. Or Fap Not. There is No Edge."

    I felt amazing and ontrack this morning, but for some reason now I feel sooo tired, lethargic, depressed (like life is hopeless/ nothing is worth pursuing/ there is no point to anything/ I will never find happiness), I feel like if I pmo at least I will feel better and there will be some concrete purpose in my life. I also made an indestructible spiritual goal that I know will carry me through my addiction, but can you believe it? I'm starting to doubt my spirituality and am starting to think like an aethist like everything is random/ purposeless, and curing this addiction is meaningless because if there's no purpose to life then why bother, might as well pmo. But deep inside I know this is not true, I can't prove it and all i'm stuck with right now is this depressing attitude and a accumulating urge to pmo. I think my brain is trying to compromise my spirituality to destroy that spiritual goal so I relapse because it knows I won't as long as I have that goal in mind. But I do have a sneaky suspicion that after I pmo, all my spirituality/ life purpose will come rushing back to me and I will just beat myself up for pmo'ing again and not improving my life/ following through with evolving as a spiritual person and once again sacrificing a real relationship with a women for a moment of pleasure. This all seems like a brain trick as this has never happened before but all the above symptoms and depression look so real right now and the urge to "make myself feel better" is unbearable.

    So should I ignore all this fake depression/ fog manufactured by my brain to relapse or is this actually real? If not will these feeling pass if I carry on with the reboot? I don't know please help!
     
  18. DarkFlameMaster

    DarkFlameMaster Don’t regret the past, just learn from it.

    No! don't relapse don't give in, keep fighting. This is ur brain playing tricks on u. You unconsciously think PMO is the only way of happiness. They will go away as u proceed with the reboot.
    Good luck~
     
  19. alphabetaomega001

    alphabetaomega001 "No. Edge Not. Fap. Or Fap Not. There is No Edge."

    Thanks DarkFlameMaster, I really appreciate your support!

    But today I'm not giving in!

    Started reading on some self improvement material, and took a cold shower (my first). IT ZAPPED THE URGE RIGHT OUT OF ME!

    Now I feel fine and happy! :) I read about how cold showers do that + increase testosterone levels (that's probably why I feel the desire for real women now not porn illusion).

    Going to sleep early today to get stuff done tomorrow!

    Thanks again!
     
  20. bgguy

    bgguy Member

    I'm not urging right now. But someone sent a video in a whatsapp group and I peeked. This little peek will stay in my mind for days, I know it...
     

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