Hi everyone, For the past two years, I've been struggling fairly hard with giving up pornography. I was having many, many symptoms before I found out they were related to my addiction. For a little while I was convinced I had post orgasmic illness syndrome, but after going 10/14/19 and then eventually 23 days (my record) without pmo, I realized the bad post orgasmic effects were being caused by overstimulation by porn. When I've gone a week or two without looking at it, my symptoms are similar, but wayy reduced. These feelings always happen 3-4 days after ejaculation. Brain fog, anxiety attacks, pressure in my face and depersonalization run rampant until day 7, but it's much much better when I dont pmo. It only lasts for a day and a half, usually on day 4, which I've come to read is fairly normal as you age (I'm 33). Anyway, now that I've figured out that porn addiction is my problem, I've been gifted with the worst premature ejaculation of my life. I've been married for 9 years and my wife and I have 3 children. Before we got married, we would have sex endlessly. I could give her multiple orgasms from pentatration and it was usually her who would tell me to stop and get the orgasm over with. I was 24 then. I also used to smoke tons of weed. Now I'm 33 and my addiction has been going strong for roughly 8 years now. My premature ejaculation has gotten to the point where I can only thrust 3 or 4 times before needing to orgasm. I've tried taking antihistamines and doing the whole reverse kegal thing, but it never helps. I only have a better chance if I rub one out a half hour before sex. I then typically last 2 minutes, but this is still not where I want to be. I'll also then orgasm during sex, which makes my post orgasm symptoms wayy worse (2 o's in one day). Many guys complain about ED with porn addiction, but I'm the complete opposite. I get raging erections even by slightly kissing or hugging my wife. It's like the porn has oversensitised my entire sexuality. I dont venture into extreme versions of porn, always just riding videos, they are my guilty pleasure. Since the bad PE has started, we've had sex much less, usually once every 2 weeks and when we do, it sucks, reallllly bad. She tells me she doesn't care and still has orgasms on my stomach, but I know this has to be why we hardly have sex anymore. We used to have it multiple times a week and she would always be the one to ask for it. My question is, is the porn addiction causing my premature ejaculation? My erections feel so much more rigid and hard now, and I shake before we initiate sex sometimes like I'm high on dopamine or something. I get the same shaking feeling when I'm watching porn. It's like a pure sex addiction and im so tired of it all. Can anyone relate? I'm so tempted to try SSRIs but I want to know if there is hope on the other side of this addiction. I have no depression, but I get anxiety attacks daily now and have been since 2016, right when I started getting post orgasmic symptoms. I love this site and all of the resources it has. Thanks everyone.