Hello friends! I recently completed a 90-day HARD mode challenge. It was difficult, frustrating, and rewarding. I've been brewing on a concept for a few weeks now. The idea of dopamine fasting came to me from someone else --- what if, once a month, once a week, once a year, I cut myself off from all distractions. From everything that triggers unnecessary dopamine release. Food, coffee, sex, porn, masturbation, phones, music, exercise, reading, socializing, and really anything fun. What's allowed? A pencil, and paper. So that we can spend the time we've now created for ourselves to reflect, analyze, and meditate. To Reset, rest, and recharge. I've heard through the inter webs that this process is amazingly helpful on a spiritual level, and I"m going to attempt one soon. I know this will be a walk in the park compared to achieving 500 days of porn sobriety. I think it would be awesome if a bunch of us got together, pledged to do the dopamine fast on the asme day, and then returned the following day to report our experiences and share some of the stuff we journaled. Anyone interested?