Don't Count Days, Just Stay Off Porn & Masturbation

Discussion in 'Ages 40+' started by 40New30, Nov 26, 2013.

  1. 40New30

    40New30 Keep going

    I experienced something I haven't experienced in a long time yesterday...PE, it was actually kind of welcome after months of DE. Non-linearness at play, as well as part of the healing process. :)
     
  2. 40New30

    40New30 Keep going

    To be perfectly frank with you all -- we're behind in our initial sales goals for this big push. But, on the bright side, I've learned such amazing things that will benefit the company in the long run. Things about managing, and troubleshooting, and perspective.

    Always think big and positive, and long term, all while making sure the daily grind gets done, and you'll come out a winner.

    PMO is so far in the past, it seems like it never happened --that is a minor miracle in and of itself.

    P.S. For those of you who PMO'd their pelvis and groin muscles into chronic tightness over the years (like me) -- MSM, alpha lipoid acid, + vitamin C, magnesium, calcium. It's the MSM and ALA that make it work; sulphur is the key.
     
    tricking mind and Libertad like this.
  3. Libertad

    Libertad Well-Known Member

    Hi 40New30, because you take and know a lot about Supplements, do you mind to give me your opinion about DHEA as a Hormon Supplement to boost Energy and help with Depression? It has the disadvantage that it Boosts the Libido too, so it could be bad for staying away from PMO. Thanks for your time.
    I´m Looking for something to give me more Energy, I´m already taking the amino Acid L-Thyrosine but it seems not enougth and I was diagnosed with adrenal Fatigue.
     
  4. 40New30

    40New30 Keep going

    Raising your libido as you get farther and farther away from PMO won't be an issue, but yeah, I hear you.

    DHEA is supposed to be good for adrenal issues, so keep on that if you're benefiting from it. Tyrosine is not a good idea to run by itself, you would need to run 5 HTP/or tryptophan and cysteine as well. That would balance out that stack. If you run it unbalanced (just tyrosine) over time you'll burn out serotonin and deplete your organic sulphur. Check out amino acid therapy in a Google search and you should find this info. I think the name of the guy who has done trials is Dr Marty Hintz.

    Adrenals run on sea salt and vitamin C. Also vitamin B5. These things create adrenal hormones.

    So, get a good quality sea salt and take 1/4 teaspoon twice a day with a few grams of vitamin C. A full vitamin B complex with extra B5 is also good. And lastly, I would try one of the adaptogen herbs, they should balance thyroid and adrenals nicely. For depression I recommend Rhodiola and Ginseng, if you're getting anxiety I would recommend Ashwaghanda or Tulsi.

    So, sea salt, vitamin C, vitamin B5, B complex, and Rhodiola or Ginseng. Not too much to stack and not expensive. Magnesium is always good too, for everyone. Magnesium citrate.
     
    Mad Dog and Libertad like this.
  5. 40New30

    40New30 Keep going

    Wow, it's been such a busy and fast week...no thoughts of PMO. Thanks be.
     
    Mad Dog and dig deep like this.
  6. Libertad

    Libertad Well-Known Member

    Thank you 40New30. I will try it because I start to feel motivated but with too low energy to do much.
     
    40New30 likes this.
  7. 40New30

    40New30 Keep going

    Cool, bro. I think I had some adrenal issues coming off PMO too, but mine are much stronger now for sure.

    Don't try any low carb diets, and I wouldn't drink caffeine or a lot of alcohol. Those things can stress the adrenals a lot. Meditation is your new best buddy, chill the body and the mind as much as possible; you need extra deep rest over a period of time.
     
    Libertad and Mad Dog like this.
  8. 40New30

    40New30 Keep going

    Sorry for not posting, boys, I've been going at work beast mode. Things are really coming together and I couldn't have gotten here without this place.
    All is well. Squeaky clean.
     

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