Thanks for checking in @badger . I'll check out your journal and cheer you on. Moderate and consistent urges are back today. Scrolling social media looking for a hit of something revealing. Pretty fruitless and I haven't touched myself so I'm stopping in here and then going outside. That usually changes everything for the better. Good weather will be gone this weekend. I'll cross that bridge next week and get through today. I'm proud of two weeks of no P today, but a little disappointed that the urges are back. Thankfully there isn't an opportunity to act out or binge as everyone is home. I'll focus on being active and being in motion. That usually adds to my strength and confidence as I accomplish things, even it's as simple as organizing a junk drawer or area of the house. Lots of fall cleanup will help too. Building on the knowledge and lessons learned. It's hard to give up completely indulging, and letting off the brakes and giving in to all my sexual desires that can be found in PMO. But I know where it will all lead. And I know what it's like to give up on my character and integrity, to tear down what little I build up each time. So... onward and upwards!