Congratulations on being almost at 90 days. I am aiming for the same. But, of course, the real aim is no PMO ever again. For me that doesn't mean no MO, no I know that for very many on this site that is indeed their aim, and it will have to be for me too if it simply leads back to PMO. I'm frightened when I read journals on this site in which well known members became sober (of PMO) for many years and then fell off the wagon. It shows that indeed we need to change our whole lifestyle. When American GIs came back from Vietnam many of them were addicted to heroin. But back in the USA many of them kicked the habit. The reason is that the context we different. It is clear that we need to change our lives so that the opportunities for P simply don't occur because the triggers are no longer present.