Been here a few years ago. And as much as I've tried to crack this addiction I've found myself in relapse after relapse. This will be another journal which I hope to make time to update daily. I've had enough of this devastating narcotic and the impact it's left in my life. The worst thing is that it uses your own natural brain chemistry against you. I expect pain, the blues, and symptoms of withdrawal, but strive in the hope for a better tomorrow. Today is the only time to act. I've already sustained 15 days of no PMO, so that's where I'll start this counter.