Day 5

Discussion in 'Ages 40+' started by Pilgrim, Jun 11, 2012.

  1. Pilgrim

    Pilgrim New Member

    First I need to thank to all you who are sharing your experiences here.
    This is a huge source to help in this hard process.

    I am on my day 5.
    By now I observed that each day is different.
    Day 3 was very difficult.
    Day 4 not too much.
    I am not feeling problems by not accesing porn.
    Actually, it is a big relief.
    My issues are related with what I am feeling on my body.
    It is amazing how the chemichal changes are affecting me as a whole.
    I observed the following:
    - difficulTies to sleep at night and then feel very sleepy during the day (this was not commom for me)
    - swollen balls
    - mood changes Very fast just in a few minutes.

    Good news:
    - i am feeling much more awake and aware of what is going on with me, like if I had awaken from a deep Sleep
    - Feel aware of what it triggers me

    It is not a paved road....
    It seems to be a hard one.
    And I am enjoying being on this walk!
  2. Pilgrim

    Pilgrim New Member

    I had a very calm day today.
    But right now I m craving.
    Came to the forum , reading other journals, breathing and try to calm down....
  3. Pilgrim

    Pilgrim New Member

    Thank you!
    I managed! I came to the forum and read others journals. Went for a walk, breath. And ok!!
    Ready for day 6!

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