Hi First I need to thank to all you who are sharing your experiences here. This is a huge source to help in this hard process. I am on my day 5. By now I observed that each day is different. Day 3 was very difficult. Day 4 not too much. I am not feeling problems by not accesing porn. Actually, it is a big relief. My issues are related with what I am feeling on my body. It is amazing how the chemichal changes are affecting me as a whole. I observed the following: - difficulTies to sleep at night and then feel very sleepy during the day (this was not commom for me) - swollen balls - mood changes Very fast just in a few minutes. Good news: - i am feeling much more awake and aware of what is going on with me, like if I had awaken from a deep Sleep - Feel aware of what it triggers me It is not a paved road.... It seems to be a hard one. And I am enjoying being on this walk!
I had a very calm day today. But right now I m craving. Came to the forum , reading other journals, breathing and try to calm down....
Thank you! I managed! I came to the forum and read others journals. Went for a walk, breath. And ok!! Ready for day 6!
