"Keep your hands and feet inside the ride at all times. Do not exit the ride until it comes to a complete stop!" Mid 40yr male here. I have a very long and brutal story, but it's nothing that many of you here haven't experienced so I will keep it short and let it evolve as my reboot takes place. I would like to share my first steps though as I feel so good about things!! No energy, lame, brain fog to the max, no motivation, relationship stressed, wonderful sales job going straight to the pooper, everything is affected in a very bad way! I knew and know deep down what the problem is, so it's now time to get a hold of it. It wasn't until I read this "Reboot" thing that it really made sense and it actually felt like it was something I could certainly do! So, I wiped up, cleaned up and after much reading here I set out on a course to reboot my sick brain chemistry. Step 1. I have cleaned and cleaned my computer. Eliminated ALL traces and access to any porn. I have zero porn tracings and/or porn anywhere in my house, my phone, my computer etc... and I MUST say...wow! WHAT a feeling!!! I feel "free" like I just broke up with a bad bad gf and now I can relax! I don't have to worry about anyone finding anything. I don't have to hide anything, there is nothing to hide! Wow! And trust me, I had a LOT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Step 2. I made a list of activities to do when I get tempted - the instant I feel it, I will go to these things.... So far that's where I am. I feel really good and motivated. I ALREADY feel like I want to tackle some work projects and get some of those things done that I am WAYYYYY behind on due to PMO! Ugggggh! Just the realization of the fact that it was NOT that I'm not motivated, or a good man, or a good sales guy or any of that... because I am good at what I do. It's just that I've been buried in that PMO thick fog for so long I can't see to get to the damn truck!! Let alone the computer program for which I need to use to do my JOB!!!!!!!!!!!!!!!! This has been on going for many years. I'm very excited and looking forward to this reboot. I know it will not be easy, but the concept is the best I've heard yet and I believe it myself and in it...so here we go! Thank you all for all of your contributions that I read!