Before giving up porn I was compulsively searching the net in the same way I searched for porn and since giving up porn the problem has got worse. I would be on facebook for hours, various forums and recently I have been spending a hell of a lot of time on this forum, constantly refreshing pages and having multiple tabs open at the same time. I couldnt even watch a film or a 30 minute comedy show without surfing the net. Its like I cant ever relax im always anxious and I always need to be keeping myself busy by doing stuff. After reading various articles on YBOP it appears that this behaviour may slow down my recovery and will greatly contribute towards social anxiety. Has anyone else had any experience of this?