Completed 50 days still feeling low energy lack of motivation lack of concentration

Discussion in 'Ages 25-29' started by weir, Feb 8, 2019.

  1. weir

    weir Member

    Guys I have completed my 50 days but it still I am feeling low energy and constant pain in my lower back I can't concentrate on my work and still feeling fatigue and I am feeling very lazy when will this fatigue or laziness stop and my energy will come back?
    I have zero motivation
    Zero concentration
     
  2. themammothrept

    themammothrept Administrator Staff Member

    Hi weir,

    Don't expect your reboot to be a panacea for all your problems. It can help, but it is not going to fix everything. If you are struggling with concentration this may be do to other activities, such as watching too much media, spending too much time on social media or playing too many games. Low energy may be caused by a sedentary lifestyle. So look into creating other habits too support your reboot. And consult with a doctor, there may be physiological causes behind these symptoms. Hope this helps!
     

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