38 years old and I've been using porn to masturbate more or less my entire life (though the porn and my habits have definitely changed a lot in the last ten years). My erections during sex with my wife have always been weak, and I resorted to using meds as a crutch. Sometimes it works, sometimes it kinda works, sometimes it doesn't work at all. After a particularly disappointing night last month, even with the meds, I happened upon this site. Everything clicked. I'm 100% committed to eliminating porn and masturbation from my life. Knowing what it has done to me, there is zero percent chance I'm going back to it. I started on December 1st (11 days ago). Zero urges to masturbate or watch porn. I'm not going back. I'm also dropping the meds. I'm a little bit torn on orgasms. I want to have them, but I'm afraid it's going to impede my rebalance. Since I started this, I've been intimate with my wife 3 times. Each time had weak-ish erections, though I've managed to orgasm, and it usually requires a lot of stimulation on her part. Am I doing myself a disservice by not cutting these out? I wish there was clearer data. I've also started collecting daily data on my end. General mood, libido, and how sex goes (if applicable). Anyways, all your stories inspire me, and I'm hoping I can add myself to the list of successes. Would love any and all support.