I started 2 weeks ago with this no PMO without knowing. I'm also having problems with the ED. yesterday i just discovered all this about no PMO, while i was about to relapse hehe, so i started reading the front page and some post you people have made. So i regain some courage and didn't fapped, But still it is really hard, it's been 2 weeks and i feel really horny and i just want to cum. I have watched porn since 14-15 years old, and now i'm 22. i am really shy, i have never had a gf, i lost my virginity at 21 with a hooker and to be honest i think it helped me alot. i have been hiring hookers and i have noticed that i'm more confident with girls, but the problem is that im noticing that sometimes is hard for me to keep an erectiion, sometimes i dont feel anything or i just get bored so the thing start to get soft. I thought by myself that it could be porn, because well i used to watch it everyday because i just love it, and apparently i wasn't that wrong. I still need to check more info, i dont understand well the dopamine info. but i will keep with no PMO to change my life. During this 2 weeks i have watched porn videos like 3 or 4 times without masturbating, but i do have surf the web for pictures of hotties, is that wrong? i have done this everyday, it kind of help me to calm the anxiety for porn. i have to admit that i am an addict, and it will be really hard to stop looking at those pictures. I also want to know if taking alcohol and drugs affect the proccess? i drink alcohol just on weekends and sometimes i also take ecstasy on weekends. i know drugs are bad, but i just like the effects on a party, plus it make me talk alot and meet woman. sometime ago i noticed it was getting out of control cuz i was taking like 4 pills per weekend, so i stopped. 1 month passed and i started again, but just half pill or 1 maximum and not every weekend. PD. english is not my native language, sorry if there is any error in my writing.