My history: Been trying to quit porn for 2+ years, but have failed again and again. Longest I ever went was about one month. However, despite all of my failures, I feel I've learned a few lessons along the way that will help me in the future. And I'm ready to start again. The one time that I managed to go 1 month without porn, I believe it was because I did several things right: 1. Have an optimistic vision of the future 2. Sleep early, wake up early (having a good circadian rhythm is very important!) 3. Avoid ALL triggers! 4. Accept that the urge is there, but don't act on it 5. Try to have a good relationship with family (will be hard, but must try) This time, I have a few advantages: 1. I am now a believer in God, and speaking for myself, I feel that this is something that will help me in my journey. 2. I have more friends. This time around, I will need to work on a few other things: 1. Have a life vision/goal/passion! 2. Remember, not ONE MORE TIME! 3. Shower early And so it begins......... Today, December 3rd, 2017, is Day One!