Does everyone see my PMO counter but me? I only see a booze counter. Besides keeping busy, I am also implementing some of the best aspects about freeing my life up from mind-numbing, time wasting, soul-destroying activities by keeping up the exercise, being fairly regular with meditation, and restarted my fiddle lessons. I am trying to restore my ability to be with people and, more importantly, to want to be with people. PMO, plus the under-lying root cause of it, destroyed my social being. People became too hard and therefore shunned. It is not enough to force myself to do social things, I have to also retrain my brain to see/feel pleasure with socialisation.