Hello everyone, I have a question about the reboot process and the effects of stuff like video games and apps like Tinder on the reboot process. Let me explain. I've been rebooting hard mode for 33 days now. It's been hard so far, but I'm managing. I noticed pretty quickly a great increase in motivation, concentration and energy, which was great. Lately though, I've been waking up feeling depressed, without any sort of motivation. This is special, because I normally wake up with loads of energy. But now, for a few days, I've woken up feeling a bit depressed. During the day, I notice I have the hardest time concentrating on anything. I happen to notice that this coincides with moments of using an app like Tinder or OkCupid intensively. Also, I started playing one of my favorite video games again. Do you think this is affecting my dopamine system in the brains, actually causing damage to my reboot. Should I avoid the video games and Tinder/OkCupid? Mind you: I play the video game like three hours a week. Tinder is used to meet some people and chat a bit. I'm not swiping hours left and right (but I do feel an urge to check Tinder like every five minutes). What do you guys think?