Discussion in 'Health & Fitness' started by Rengaw, Sep 13, 2017.
Anyone doing body weight exercises? what do you do and what do you like? Discuss!
Absolutely. I'm a big fan of Convict Conditioning.
AoM has a good intro post too:
I've neglected my training this week, suffered a bit of back pain. Getting back on it today. Saturday is: pushups.
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