Day 3 Not much to report. Carrying around a bit of anxiety and realizing how it leads to impulses to drink coffee or pick up my smartphone. Trying to stay mindful. Had a great leg work-out this morning. @NewStart19, I am indeed allowing unintentional fantasies or 'automatic eye movements into the direction of passing body parts'. Before I allowed 3 seconds, now 2, but indeed it's all about the intenion.