Im 33 and just want to start little reboot journal. Mostly for myself. So none introduction or background at least for now. Currently day 8. Withdrawl symptoms similiar to what I dealt earlier when tried to quit - but failed. Now I got that advantage that Im sure that Im seriously addicted. Before I was doubting whole No PMO and that porn have any significant impact on my mental state. I dont have any expectations. Just want to get rid of it. Even if its not harming me as much as I believe. Its not helping for sure in any way. Back to withdrawl. 2 days ago sleepless night. Same thing last night. Now Im tired as hell but already know that I will have trouble with falling asleep. Also I felt thosse sensations in back of my head. Its either like some electric waves going thru my brain or sth fractures there. Sounds like a nut. Dunno if Im using right words to describe it. Not many urges as far. But Ive been here. I know they can hide and stay in silence for a while. And when they come they are loud.