Basically did anyone do this? :-[ I especially did this during my exam period which screwed me up. I would plan to cover certain amount of topics and if I completed it I would watch porn as a reward. Also did it after sporting events, since I played in the morning when it was wet and cold, I would come to my warm home and watch porn for hours. I used porn as reward, that is pretty messed up PS. how do you get those tracker things into your signature?
Back in the old days, I did. Anything from crunch time at a Uni semester, a good workout, coming home from a social outing would be rewarded with porn. One thing I would do whenever a new movie is available for torrent is start torrenting it in the morning, leave for a long day at uni, and come back spend every waking hour every dinner watching and PMOing that movie. There's a reason why all that is now considered to be the old days, though.
Here is a scale of relapse in descending order of danger to your overall progress (may be some disagreement here): 1. Masturbating to porn for a long session. 2. Masturbating to porn for a short session. 3. Masturbating to the fantasy of porn. 4. Masturbating without porn. 5. Looking at porn without masturbating (I consider this better than masturbating without porn, at least in the beginning phases of reboot). 6. Thinking about porn. These are all things you do not want to do, but I think your level of self-chastisement is less the further down the chain you go.
