Just relapsed after a 70 day streak. I became too comfortable these last couple days and as a result, became complacent. The next time I show up here it will be a success story. I won't be defined by pmo and pied. I was able to get this far because I took the steps to quit forever. I permanently deleted my social media accounts; I made sure to spend more time with my friends; I journaled every morning, and I worked out, meditated and had cold showers almost every day. What I didn't do well was I started procrastinating schoolwork and only doing things at the last possible minute; I laid in bed for hours in the morning after waking up, waiting for some spark of motivation to somehow de-paralyze me; I didn't do as much for my family as I would have liked to, and I recently, I started listening to music or watching youtube as soon as I woke up. I'm going to work on these things, and no matter what I won't give in to the chaser effect.