I've tried rebooting many times and every time I end up giving in around a month in. My last reboot went 28 days and I ended up losing to my urges a couple of weeks ago. Since then, I've been doing PMO every other day and every single time I do it, I feel immense regret, frustration, sadness and just overall defeat. I've never told anyone about my struggles but I hope that by typing this it will give me a place to come back to every time my cravings are too strong to simply walk off like I did in my previous reboots. Reasons why I need to reboot so badly: -My confidence is completely wiped out when i'm doing PMO regularly. -I feel less motivation to work towards my goals - I don't feel the same way I used to towards a girl I like (I only think of them sexually not romantically) - I miss the comfort of being in a relationship - I never approach girls I like and even if they approach me, I'm very dismissive towards them because I know that with PIED, I will just disappoint them. - I have very low self-respect - Brain fog - Numbed emotions - Scared to try knew things because of my low confidence. Things I want to achieve during my reboot: - Get back into the habit of working out every day - Get outside a lot more - Learn a few songs on the piano - Meditate every morning (extremely important) My goal for this reboot is 30 days, and once I get there I will add onto the things I want to achieve, and continue to push forward. I will be starting university in the fall and I don't want to feel the same ways I felt throughout high school. I want to really start living my life and feel everything to the fullest.