Hey guys.. I am 26 and i suffer from PIED.. So today was my 140th day of NoFap..everything was going fine... i was massaging my penis with oil ...i had no intention of masturbating ..neither i was thinking about girls or any sexual stuff...i was just gently applying oil on my penis and rubbing it slowly..then suddenly it went out of hand and i orgasmed..i think today i rubbed it more than required...so will it considerd a relapse...or it is normal ??Should i stop massaging my penis during NoFap??