Im 43 years old and was first exposed to porn at 6. First started mo at 15 imagination. From 23 onward mo with or without porn has been a daily thing. I rationalized watching porn and getting off was a great way to avoid unwanted pregnancies while meeting the need for variety. Also, my diet has been poor and haven’t been too stable financially with employment. Starting at age 25 I noticed my erections during sex weren’t as good but chalked it up to age,stress, etc. Every time the going soft thing happened I avoided sex and found my refuge in porn. There I projected myself being the guys making the women feel good even though in real life it was anything but. However, over the years I’ve been laughed at about the condition I created. I’m married and sex is non existent for other reasons as she has issues that need addressing. Over the years I’ve looked into reasons for ED which have included clogged arteries. Just came to realize that porn creates another neuropathway in brain for reward/passing on genes. .I’m done with porn for good and ready to chronical my journey. Day 7- Woke up with boner but had to pee. Idk if that’s good but anything is progress at this point. Feeling a little heavy in nether region. This journey feels like it will take forever to fix and or it won’t work. Others have gone before me and if they can do it so can I. I noticed my voice getting a bit deeper as well yesterday too.