A question for those who haven't used porn in years but still relapse once in a while.

Those of you who haven't used porn in years but will slip up once in a while. Do you experience intense headaches the day after watching porn?

Thoughts one what could be causing it?

 

it can be stressful to slip up. because in a way you betray your own consciousness. that can induce stress headaches. my advice if that is the case would be to not beat yourself up too much mentally, but read the easy peasy method to change your perspective of what porn really is.

 

I get agitated/anxious after watching porn and therefore tend to have worse sleep.
Also the more I relapse on a single day the worse it gets.