Hello all. I've been trying to quit since at least 2012. I did manage to reduce it by a lot - from several times a day to 2~3/week but I still have very bad episodes, like yesterday when I masturbated heavily (and to specific fetishes) in the afternoon instead of working. Felt like a D Day for me, so I decided to recreate my account here (I had one from 2013). I'll be 30 soon and do not want my 30s to be like my 20s. All the best for all of you, go forth and win!
