So far so good. It's been an ongoing struggle to improve my habits since I started here in 2019. I've definitely taken ground in my work processes. I have a working system for how to tackle and triage the loads on work on my plate at any given time. Not perfect but much better, especially when I stick to it and apply it well. In addition to cutting back completely on P use (ugh!), I'm now trying to get a better sleep routine - simply going to bed the same time every night and rising the same time every morning. It's early days but it looks like this is going to be life changing. No-one told me this stuff growing up. I'll look forward to sharing it with my kids (but I'm sure they'll also have to figure some of it out the hard way).