Day 1 Almost 3 months since I posted. I have had different experiences. Without going into detail, first something happened, part of which was great. Later on other events came to pass, and - again - I had an emotionally very difficult time, with life hitting hard on different fronts. I am sure it's because of this that my spirit in part disappeared in a spiral of addiction. Now I feel the urge of attempting to turn this around once more. I again know it cannot continue like this. I possess the knowledge, and in the meantime the experience to know what to do. As a starting point I will focus on the basics again. Healthy nutrition, continuous exercise, meditation and sufficient sleep. On top of that try and make efforts at socializing regularly. Avtivities to stay way from are of course P and acting out, limit Video Games / Internet with a timer to 1 hour each a day as well as not eating junk food, in my case too much sugar. The second commitment is to post here regularly, meaning every day, at least for the first few days. I hope I will find a way again.