Well done man ! When my resolve is weaker it's crazy how fast I can think it's a ''good idea'' to do something like this. It's almost automatic as you describe. I can't remember exactly what happened but I know just today I had some kind of a thought which instantaneously then said : "go do a search, it's nothing". Luckily, in the one or two seconds I woke up from auto pilot and chose not to go do that search. But I realize how many times, when I'm not honest with myself anymore, I'll go do these even if it's not automatic. I'll know it's not a good idea to do it, but I'll go do them. Permitting myself some very very innocent things can lead to the snowball. Oh right - I did do something ''wrong'' today - I was on a site that had profiles of celebrities regarding a specific element (not sexual) - and though I got there looking for some male celebrity initially, I then started seeing profile options of females and next thing I know I was clicking a few of those. Very soon I could sense how ''the pathways'' were being activated. I just wanted to see the picture of the female celebrity. I think getting far in early recovery means being very strict with oneself with such ''games''... Otherwise there's a crescendo of justfying ''grey zone'' stuff and next thing we know we're faced with pretty big thoughts of actual PMO, cause the initial discipline was eroded... This being said if we do end up in a grey zone, especially if it's super automatic, it's wise not to beat oneself up. Rather take stock of it (like you did) and deal with it.