If I can be blunt for a second, this totally blew my mind when I read it a week ago. So much that this post reoccured in my thoughts yesterday when I was lying in bed trying to sleep. If your depression and your porn addiction aren't intertwined and mutually dependent then I probably don't know much at all. You need some urgency, man. You are already seeing a therapist because of your problems and you're withholding probably the biggest problem of them all. I mean... why? And I also want to tell you, that your situation can change in a heartbeat. Happened to me this year. So, don't lose hope. But you need to somehow gain some momentum so that you can make headway. Wishing you all the best!