350 Days of no O (No P, No M, No O whatsoever) and an entire life ahead of no O at all. Jesus Christ

Discussion in 'Success Stories' started by auzzie_mikey, Jan 13, 2020.

  1. auzzie_mikey

    auzzie_mikey Well-Known Member

    Hey guys,

    Just wanted to post here to let you know that the world feels amazing at Day 350 with no O. The lord jesus christ has led to me to where i am today. There is no better feeling in the world for me to know that I have the choice in my own hands to O and not O.

    The one simple rule in life I have to follow is never to O again. It doesn't get much simpler than that.

    But that aside, I also live a very disciplined and routine life. I do daily 30 minutes meditation of loving kindness and mindfulness, do asubha meditation, pray to the lord, eat healthy. Sleep on time and get up on time.

    Everything in my life focuses around never to O again.

    Thank you Lord!
     
    TheNightfly likes this.
  2. Mickeymouse

    Mickeymouse Active Member

    Do you take any thing to fall asleep?

    Were you at any point facing bad insomnia? And physical tiredness?
     
  3. Freedom from Servitude

    Freedom from Servitude Active Member


    Hi Mikey,

    Congratulations on reaching 360 days of sobriety, that is a brilliant achievement!

    I would be interested to know why you have come to the conclusion that you will never O again. It is quite an extreme position to take and naturally it would put quite a lot of limitations in a relationship should you choose to have one, not least if you would like to have children. From the point of view of the little we know about the brain science of this addiction, O shouldn't be a problem providing it doesn't have anything to do with porn.

    By the way, what is Ashuba meditation? I am familiar with the others you have listed but have not heard of that one.
     
  4. TheNightfly

    TheNightfly Member

    That’s wonderful. You seem very happy. Were you happy before you did all this? Also, how does being regimented help you?
     
  5. auzzie_mikey

    auzzie_mikey Well-Known Member

    Asubha meditation focuses on the foulness of the body. Once you focus on that, it lowers sexual desires
     
  6. auzzie_mikey

    auzzie_mikey Well-Known Member

    Yes I was happy only the times I didn't O before all this.

    Being regimented allows me to enjoy a little bit of everything. All aspects of life. Whether it be work, study or just relaxing. Everything feels good. And mostly being regimented ensures I don't O at all
     
  7. Mickeymouse

    Mickeymouse Active Member

    Can you get an erection?

    I mean do you still have erectile dysfunction?
     
  8. Freedom from Servitude

    Freedom from Servitude Active Member

    That's interesting. I remember reading about a type of Buddhist meditation that involved visualising the body decomposing after death which sounds quite similar. I assume you do Asubha mediation to kill the appetite when the cravings to act out arise?
     
  9. auzzie_mikey

    auzzie_mikey Well-Known Member

    Yes that is correct. And also I listen to asubha every morning before I go to work so I can keep myself ready to fight any urges head on.
     
  10. Mickeymouse

    Mickeymouse Active Member

    @auzzie_mikey did you face insomnia anytime during your journey?
     

Share This Page