BETTER DONE THAN PERFECTDoubt and laziness are just paper tigers !! Narcissist perfectionnism is just time-consuming. I decide to LIVE MY LIFE NOW, always in order, cleanliness and abundance, NOT WASTING IT by the grace of God. Once you heard, understood and trusted the >GOOD NEWS< (Gospel): I'm tracking my victory over In spite of all the pain PMO brought me, somehow it kept me 'virgin' (as I'm writing this). Now I'm abstinent for God, bliss, energy and marriage. Serenity is my choice. I forgive and love my parents and relatives obviously, and some people in general, but now I have my healthy boundaries. Regain your ground. Just get it done. Snowball into your wishes manifestation. Just keep getting better. Pray, talk to God. If married, maybe try "karezza" (non-orgasmic bonding solution).● Cupid's Poisonned Arrow: From Habit to Harmony in Sexual Relationships - Marnia Robinson ● Created to Be His Help Meet, 10th Anniversary Edition - Debi Pearl ● Created to Need a Help Meet - Micheal Pearl ● The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body - Jeffry LifeMOTIVES FOR SELF-DISCIPLINE & NO PMO/LUST: _It feels so much better. _I really can do it. _I'm sick of the quagmire. _I don't want to be a programmed zombie. _I want to glorify God. _I preserve myself for my wife / my bliss. _It's my therapeutic agency. _It's my driving force. _It's the real me (who I really am). ROLE MODELS: Sergi Constance (bodybuilder), Bruce Lee (Martial-Art teacher), an eagle leaving the chicken-coop, a disabled man establishing himself anyway, the new creature I'm in Christ, acorn becoming a huge oak, 30-something 'millionaires nextdoor', Joseph Prince (pastor), Robert Breaker (pastor), Gene Kim (pastor), Joe Imbriano (independent journalist), Timothy Alberino (archeologist), Joseph son of Jacob, Jesus Christ my LORD and Savior, Tim Tebow (football player), Cristiano Ronaldo (soccer player), a 'black duck' becoming a great swan, a baby learning to walk, a caterpillar becoming a butterfly, Dan Pena (billionaire), John D. Rockefeller Sr. (billionaire), Christians, plants growing Distraction is the bait to trap you in misery. Let's go for prosperity. CLARIFY + ABSTAIN + CLEAN UP + SET & REACH GOALS1) Origins & Causes - the Conditionning: to NEUTRALIZE with Self-Reflection -traumas (harms of neglect) -self-destruction (misdirected cravings) 2) Reasons & Objectives - the Sublimation: to CLARIFY with Positive Outlets -dreams (planned gradual goals from here) -WHY (reminders list) 3) Tools & Tasks - the Discipline: to APPLY with Time Planning -schedule (24/7 planning app(s)) -alarms (inspiring alarm sound(s) for every task) 4) Community & Support - the Synchronicity: to ATTRACT with Shared Interests -group(s) (chat, FB, real life community) -partners (accountabilty for a like-minded success, celebration) GREAT RESSOURCES: KJV Bible Dramatized Audio No Greater Joy Ministries Robert Breaker RISE Joseph Prince Prophecy Watchers Fellowship Tract League You might find others here.