I had a journal on here but it got deleted, or I deleted it on accident. With my last journal I made it 30 days and then went on a PMO binge for about a week. I started a new reboot three days ago and figured a new journal isn't a bad idea. PMO has been a part of my life since I was like twelve or thirteen. I've tried off and on for the last twelve years to stop but nothing really worked. I tried the religious ways, the willpower ways, etc. I didn't really feel hope until I came across YBOP and read some of the articles and some of the success stories. I'm an analytical person by nature and understanding the reasons why my body/mind craved PMO really has helped me to know how to combat the cravings and I've been able to go longer than ever without PMO. My first reboot attempt I made if 14 days, my second attempt was 30. This will be my third try. I don't suffer from ED, but I have seen some problems with death grip and a lack of sensitivity. I want to never PMO again because I want the self-confidence that comes from being in control of my life. Since high school and through college I have had confidence issues when approaching and talking to girls. I've never had a serious girlfriend. Whenever I meet an attractive girl my mind directly goes to sexual thoughts. I think my consistent viewing of porn is to blame. I noticed during my last reboot that my self-confidence skyrocketed the more days I went. Every aspect of my life got better. I want to make those changes permanent.