I have not been very active here lately, but I'm just updating because I had a PMO binge for the last 3 days. I have vacation and finally some free time but sadly I PMO'd and I need to stop it. I had a good streak of about 2,5 months no PMO. I have to implement the no touching rule now for sure and imagine a stop sign whenever P thoughts enter my mind, cause they have the past days. I have been good with cutegirl and been able to have good sex so I have to abstain now so I can get fixed forever. Today I am very hungover from last nights party so time to go outside, breathe some fresh air and clear my mind now!