My history of porn use has been on and off over the years. When I first started watching porn, I didnt masterbate, just watched. It was only until perhaps the 7th or 8th grade when I started to masterbate to porn, then stopped because it wasnt my interest. After a few years off of PMO, I started roughly the 10th grade was at it nearly every other day with only one O. 11th grade is when I started to do it nearly everyday until the present day. Over the past few months, I have been PMOing every few days, usually 2-4 day break. I am currently three weeks in my reboot, and the 2nd week on wards were hard to not PMO. However, I have been more energetic and quicker in my movements. During the days of PMO, I noticed that I was slower and was tired at the end of the day. Now, after work I still have energy to do activities. I am much more talkative and more of a risk taker. Before, I was scared to do simple tasks that were a little dangerous but nothing extreme such as going on the roof or clean gutters, etc. I also have much stronger erections now. Not entirely 100%, but I would rate it as 80%. Not sure if this is just the early benefits that will turn into a flat line, but I will see what happens. I know it is important to rewire with a human to remove the porn memory, and I am in search now of partner to help speed up the reboot into normal behavior. I also have less nightly urination needs, as well as less dandruff, nearly all gone. During my PMO, I had bad dandruff and its good that it stopped with the lack of PMO. I have noticed that its the porn use that causes much of the problems. Much more frequent erections now, even when I just scratch my penis, even a light touch, I get an erection. I would assume this is great progress. I have also been forgetting little things lately. Perhaps this is just the brain fog that many people comment on.